Weaning a baby on a vegetarian or vegan dietIt can still be common to hear people express concerns about babies meeting their unique nutritional demands as they embark into the...
The power of FIBER Fiber is IMPORTANT! And up til recently it hasn’t been getting the full credit it deserves. Because until recently we had no idea that...
Let your kids eat dirtI know what you're thinking...she's finally lost it. Before you lose all faith in me...let me explain. I’m not an advocate of letting...
Why you should be sceptical of products that claim to boost your microbiome Let us cut to the chase, shall we? Should you be sceptical? In short.YES. If someone claims that a specific product can boost your gut...
How to feed your baby´s gut microbiome Do you know what has the biggest impact on a healthy gut microbiota? No, it’s not some fancy probiotic or supplement- its what we eat!...
Your baby's gut microbes can influence the development of food allergies A generation ago food allergies were rare. Now- they are everywhere! Did you know that whether a child develops allergies or not can...
Why you should steer away from colon cleanses, detox teas and questionable supplements I want you to take a mental screenshot of this image! 📷 Why? Because chances are that as you’re scrolling through Instagram you WILL be...
